Hi, I'm Kris
When the heart of life gets burned from the heat of living, follow the link to watch my Go Beyond Grief video and start building vibrant life now!
nourish your soul
Heart
Healing
Birds flying high, you know how I feel. Sun in the sky, you know how I feel. Breeze driftin on by, you know how I feel. It’s a new dawn, a new day, a new life for me… and I’m feelin good
—Nina Simone
lyrics: Leslie Bricusse & Anthony Newley
Happiness
HELLO | HEART
Thanks for a Fresh Start…
The Adventures of Mothers and Daughters
Does it mean I’m getting my job done as a mother when my daughter says, “Mom, you can be protective, just not over-protective.” I like to believe this is true, especially when I feel the urge to micro-manage her independent, free-spirited nature and keep her safe inside boundaries surrounded by love and encouragement.
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When Life Dumps You in Dirt and Plants You in Greener Pastures
Possibility blooms when we stop kicking the dirt and start nourishing the soil. Life is beautiful. I finally feel my efforts, hardships, sleepless nights and daily challenges rest neatly tucked in bed. I’m so relieved to put my feet up, relax and reflect on how far I’ve come.
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I Disappeared From Grief, Now I’m Back!
I’m Kris Adams and my ‘About Me’ video shares some personal back story with Top 5 Actions to go beyond grief, where more peace and happiness is available. When we take steps to break free from the chains of past trauma and tragedy, life becomes a lot more fun!
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