Hi, I'm Kris

When the heart of life gets burned from the heat of living, follow the link to watch my Go Beyond Grief video and start building vibrant life now! 

Download My Top 5 Actions

nourish your soul

Heart

Kris Adams - Trust Your Heart

Healing

Birds flying high, you know how I feel. Sun in the sky, you know how I feel. Breeze driftin on by, you know how I feel. It’s a new dawn, a new day, a new life for me… and I’m feelin good

—Nina Simone
lyrics: Leslie Bricusse & Anthony Newley

Happiness

Bird representing happiness
A World of Possibility is Waiting
You Are The New Frontier

HELLO | HEART

Thanks for a Fresh Start…

The Adventures of Mothers and Daughters

Does it mean I’m getting my job done as a mother when my daughter says, “Mom, you can be protective, just not over-protective.” I like to believe this is true, especially when I feel the urge to micro-manage her independent, free-spirited nature and keep her safe inside boundaries surrounded by love and encouragement.

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I Disappeared From Grief, Now I’m Back!

I’m Kris Adams and my ‘About Me’ video shares some personal back story with Top 5 Actions to go beyond grief, where more peace and happiness is available. When we take steps to break free from the chains of past trauma and tragedy, life becomes a lot more fun!

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