Hi, I'm Kris

When the heart of life gets burned from the heat of living, follow the link to watch my Go Beyond Grief video and start building vibrant life now! 

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nourish your soul


Kris Adams - Trust Your Heart


Birds flying high, you know how I feel. Sun in the sky, you know how I feel. Breeze driftin on by, you know how I feel. It’s a new dawn, a new day, a new life for me… and I’m feelin good

—Nina Simone
lyrics: Leslie Bricusse & Anthony Newley


Bird representing happiness
A World of Possibility is Waiting
You Are The New Frontier


Thanks for a Fresh Start…

The Adventures of Mothers and Daughters

Does it mean I’m getting my job done as a mother when my daughter says, “Mom, you can be protective, just not over-protective.” I like to believe this is true, especially when I feel the urge to micro-manage her independent, free-spirited nature and keep her safe inside boundaries surrounded by love and encouragement.

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I Disappeared From Grief, Now I’m Back!

I’m Kris Adams and my ‘About Me’ video shares some personal back story with Top 5 Actions to go beyond grief, where more peace and happiness is available. When we take steps to break free from the chains of past trauma and tragedy, life becomes a lot more fun!

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